Heart and Soul 2014

Listed here are special activities for Heart and Soul  2014

Women Heart Flyer

WomenHeart Support Group

(Last Thursday of Select Months, 6 P.M.)

Methodist Stone Oak Hospital, 1139 E. Sonterra Blvd., San Antonio, TX 78258 (Classroom One)

If you’re a woman with heart disease, a woman concerned about your risk for heart disease, or a family or friend of someone affected by heart disease, you’re invited to connect with your heart sisters through WomenHeart’s support services. Contact cfreemanlovemuch@gmail.com to learn more.

Join us on the following dates:

February 27, 2014
WomenHeart Overview
March 27, 2014
Cooking tips for Healthy Eating:
a Tasty Demonstration
April 24, 2014
How Does Diabetes Relate to
Heart Disease?
May 29, 2014
Link between High Blood Pressure
and Stroke

June 26, 2014
Get Your Heart Pumping: Exercise -
Yoga to Cardio!
August 28, 2014
How does Anger Affect Your Heart?
Learn Anger Management Skills
September 25, 2014
CPR: Skills on How to Save a Life
October 30, 2014
Don’t Let Stress Control You. Learn
Stress Management Skills.



Heart and Soul Activities

It's FREE to join WomenPlus® or 55Plus®

San Antonio Symphony 20% discount for WomanPlus® or 55PLUS® members.

Visit www.sasymphony.org for upcoming shows and information. For tickets, contact Karen Cramer: 210-554-1066 or cramerk@sasymphony.org. Purchase a series of concerts and receive a 50% discount (limited time offer).


Broadway Magic Series Discounted tickets available for WomanPlus® or 55PLUS® members.

Visit www.eventusher.com and enter password 55/WOMANPLUS to purchase tickets.

Discounted Tai Chi Classes For 55PLUS® members with instructor Chiquita Picardo.

Call 210-653-1866 for more information.


Rennert Travel Trips Discounted trips available for WomanPlus7reg; or 55PLUS® members.

Visit www.SAHealth.com/calendar for more information.


Yoga with Light Hand Weights For 55PLUS® members.

Call 210‑364‑8859 for more information.

Boot Scootin’ to Good Health Line Dancing For WomanPlus® or 55PLUS® members.

Visit here for the line dancing schedule.


55PLUS® Golf Group For 55PLUS® members with coordinator George Valenzuela.

Call the Methodist Healthcare HealthLine at 210-575-0355 for more information.


H-E-B Alamo Run Fest Methodist Healthcare is a proud sponsor of the
H-E-B Alamo Run Fest on March 2, 2014.

Register at AlamoCityRunFest.com. Type the code “MHS14” and $10 of your registration fee will be donated to the American Heart Association.