HealthMatters Blog

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September 6, 2021

No matter if you're young, pregnant, or post-menopausal, we've got you covered with these top ten health tips for women.

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September 6, 2021

6 out of 10 men don't go to the doctor when they should. But do you know the real consequences of that startling statistic?

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September 3, 2021

When's the last time you prioritized yourself? Here are five self-care ideas to help you slow down and enjoy the benefits of "me time."

September 3, 2021

Weighted blankets have been known to help people with sensory conditions sleep better, and they may hold sleep benefits for you, too.

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May 3, 2021

Anxiety can be a normal part of life, but excessive worry isn't. How can you tell if your anxiety is a more serious health issue?

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April 5, 2021

Spring fever? This seasonal condition can help you feel happier and get healthier.

December 2, 2020

It's normal to feel anxiety from time to time. However, too much anxiety is not healthy.

November 21, 2020

During the holidays, emergency rooms see a seasonal spike of common accidents. Find out what you can do to stay safe and merry.

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