Research shows that nutrition and exercise can positively impact your health. Join Methodist Healthcare Ambassadors Sean and Claudia Elliott and learn how to make flavorful and healthy recipes, along with workouts to get you moving.

Former Spurs star and kidney transplant recipient, Sean Elliott, and his wife, Claudia, a registered dietitian nutritionist and TV personality, share simple, healthy and tasty recipes that can be made from the comfort of your own home.